September 09 - December 18, 2020
Forever Fit For Life- Active Fall 2020
Wellington Recreation Commission • 202 South Jefferson Ave Wellington, KS 67152 Organized by Wellington Recreation Commission
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, December 18, 2020.
FOREVER FIT FOR LIFE
MORE ACTIVE
This revised, energizing morning class will boost your body's muscles using a variety of equipment; weights, resistant bands, stability balls and more.
We'll combine exercises to strengthen heart and lungs with weight training to get you a great workout!
Mondays, Wednesdays and Fridays
Studio A at the WRC
Time: 9 to 10 am
Instructor; Judy Nusbaum, CT
Sub-Activities
When
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Age and Gender
Ages 45-100 · Co-Ed