This class will blend both Gentle and Beginning techniques. Students are led through stretches, yoga postures, breathing practices and relaxation techniques. Yoga provides a basis for increased flexibility, strength and well being.
After you register for class, please text the message @37a834 to the number 81010. This will allow us to send you messages regarding any changes to the schedule
WCHS - LHL at Wellington Community High School
SDPBC | Adult and Community Education