July 06 - October 26, 2019
RUN-FIT Summer/Fall 2019 Marathon Training Program
July 06 - October 26, 2019 FLEET FEET • 1841 COLUMBIA RD NW WASHINGTON, DC 20009 View Map Organized by FLEET FEET/Adams MorganMedia
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About this event
July 06, 2019 - October 26, 2019
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
FLEET FEET
1841 COLUMBIA RD NW WASHINGTON, DC 20009
The RUN FIT Summer/Fall 2019 Marathon Training Program is an 16 week running program for beginner marathoners looking to continue training from a 10K to half-marathon level, as well as for experienced marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 5-6 miles at a conversational pace (under 13:30 min/mile).
Event details and schedule
This program offers all participants:
- A complete 16 week training schedule
- Up to 3 group training sessions per week
- Weekly e-mail support
- A moisture wicking commemorative program T-shirt
- 10% discount from FLEET FEET Sports!
Runners will meet Saturday mornings @7am at FLEET FEET Sports, Adams Morgan for group long runs, plus have the option to participate incoached group track or hill workouts @7pm on Tuesdays, as well as group "tempo" runs @7pm on Thursdays.
The first group workout will be @7am on Saturday, July 6th.
An informational meeting will be held @11am on Sunday, June 30 at FLEET FEET Sports, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Marathon Training.
Race entry is separate.