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RUN-FIT Summer/Fall 2019 Half-Marathon Training Program

Saturday, July 6, 2019 - Saturday, October 19, 2019
FLEET FEET 1841 COLUMBIA RD NW WASHINGTONDC  20009
Saturday, July 6, 2019 - Saturday, October 19, 2019
FLEET FEET 1841 COLUMBIA RD NW WASHINGTONDC  20009

About This Activity

The RUN FIT Summer/Fall 2019 Half-Marathon Training Program is a 15 week running program for beginner half-marathoners looking to continue training from a 10K to 10 mile level, as well as for experienced half-marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 4-5 miles comfortably (under 13:30 min/mile).

Event details and schedule

This program offers all participants:
  • A complete 15 week training schedule
  • Up to 3 group training sessions per week
  • Weekly e-mail support 
  • Group social events
  • A moisture wicking Program T-shirt
  • 10% discount from FLEET FEET Sports!

Runners will meet Saturday mornings @7am at FLEET FEET Sports, Adams Morgan for group long runs, plus have the option to participate incoached group track or hill workouts @7pm on Tuesdays, as well as group "tempo" runs @7pm on Thursdays

The first group workout will be @7am on Saturday, July 6th.

An informational meeting will be held @11am on Sunday, June 30th at FLEET FEET Sports, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Half-Marathon Training.  

 

 Race entry is separate.

Organizer Info

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

Get expert advice and guidance as you progress in your journey to becoming an avid runner.

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Map & Direction

FLEET FEET 1841 COLUMBIA RD NW WASHINGTONDC  20009
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