Sometimes the best offense is a good defense. Here are a series of drills and guidelines to help boost your squad's blocking skills and prevent your opponent from easy scoring chances. Find a Volleyball league or event near you.
No matter how good of a blocker you are, you can always improve. Here are some tips to improve your team's blocking and reduce your opponent's scoring chances.
Feel like your squad's blocking is a bit sloppy? Here's a great drill to add to your practice plan to help your team improve its ability to defend at the net.
A successful block is accomplished when either the ball rebounds off the hands of the blocker and directly back into the opponent's court or deflects off the hands in such a way that the blocker's team may play the ball.
Whether it's a front or a cross-over hop, help your newbie blockers improve their volleyball IQ with this primer to understanding the terminology of the position.
Here are two drills to hone your squad's standing block technique and increase your team's ability to reduce easy scoring chances.
Stack Blocking 101
Feel like your side blockers need to sharpen their technique? Here's a quick tip to ensure your stack blocking game is up to speed.