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McClellan Center1400 Vale Terrace Vista, CA 92084
This activity is closed to further registration.
Class begins with a seated total body warm-up. Following is a combined seated and standing segment involving hand weights, handled resistance band and rubber playground ball. Class concludes with a cool-down and stretch/balance segment with or without chairs. Proper breathing and posture techniques are taught.
Activity Other Category
Health & Wellness
Azalea Room at McClellan Center