December 03 - 24, 2019

Positively Fit - Beginner (Dec 2019)

December 03 - 24, 2019 McClellan Center • 1400 Vale Terrace VistaCA  92084 View Map Organized by City of Vista Recreation
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About this event

December 03 - 24, 2019
10:30 AM to 11:20 AM
Tuesday, Thursday
Co-Ed

McClellan Center

1400 Vale Terrace VistaCA  92084
View Map

Description

This activity is closed to further registration.

Class begins with a seated total body warm-up. Following is a combined seated and standing segment involving hand weights, handled resistance band and rubber playground ball. Class concludes with a cool-down and stretch/balance segment with or without chairs. Proper breathing and posture techniques are taught.

Activity Other Category

Health & Wellness

Location

Azalea Room at McClellan Center

Instructor

Carol Hydrusko

McClellan Center • 1400 Vale Terrace VistaCA  92084 Get Directions

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