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Power Center Physical Therapy , Aquatics and Wellness17270 Bear Valley Rd Victorville, CA 92395
The class is sectioned into three session, each having 4-5 specific lessons. You should attend the session in sequence and leave several weeks in between sessions to master the lessons before progressing to the next session. Each session includes 30 minutes of lecture followed by two hours of lesson (with breaks). We’ll end last hour of the each session with video and feedback. Depending on how you progress through the sessions, you may need an additional session to complete all the lessons Class size is limited to 10 to provide everyone adequate attention.
Event details and schedule
All sessions begin at 12:00 PM.
Session #1 focuses on balance
Balance in the water
Introduction to Rotation
Review Session #2 Drills
Review Session #2
Putting it all together
Maintenance and Make Up:
Periodically, we’ll hold maintenance and make up sessions for those who were unable to attend prior sessions or need help to fine tuning a specific drill. Fees from missed session cannot be transferred or applied to the maintenance and make up sessions.
Please bring the following:
Change of clothes