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September 12 - December 12, 2022

Yoga for Seniors

*West End Community Centre • 870 Denman Street VancouverBCCanada  V6G 2L8 Organized by Vancouver Board of Parks and Recreation

About this event

Description

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. Drop-in $11.00. No class Oct 10.


No class Oct 10.

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.


Communicable Disease Health & Safety Practices:

Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.

Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.

All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

Age Category

7 - Senior

Location

Dance Studio at *West End Community Centre

Instructor

Irene Lugsdin

When

September 12 - December 12, 2022

12:15 PM to 1:15 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

*West End Community Centre

870 Denman Street VancouverBCCanada  V6G 2L8

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Sessions

Yoga for Seniors

C$113.23
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