Tristar Tai Chi - All Levels
*Creekside Community Recreation Centre • 1 Athletes Way Vancouver, BC, Canada V5Y 0B1About this event
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Description
Learn this ancient and peaceful form of tai chi for health and wellness. Classes include strengthening stances, meditative breath work, flowing movement and Asian healing meridian pressings. Experience the benefits including stress release, improved digestion, circulation and enhanced energy, moods and immune system. Join us in a relaxed, welcoming environment and nourish your body, mind and spirit. Drop in $18. For more info, please visit www.tristartaiji.com.
No class July 21, 28, Aug 11, 16, 18
Learn this ancient and peaceful form of tai chi for health and wellness. Classes include strengthening stances, meditative breath work, flowing movement and Asian healing meridian pressings. Experience the benefits including stress release, improved digestion, circulation and enhanced energy, moods and immune system. Join us in a relaxed, welcoming environment and nourish your body, mind and spirit. Drop in $18. For more info, please visit www.tristartaiji.com.
No class July 21, 28 Aug 11, 16, 18
Age Category
7 - Senior
Location
Dance Studio at *Creekside Community Recreation Centre
Instructor
Molly Lee