Pilates Beginners
*Trout Lake Community Centre 3350 Victoria Drive Vancouver, BC, Canada V5N 4M4 Organized by Vancouver Board of Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 30, 2022.
In this class, you will focus on breath, alignment, movement, quality, and integration of core support. The mat work exercises are tools to help us move with ease. Amy is a kinesiologist and somatic movement educator and enjoys working with people of all abilities.
Drop in $15.00
Age Category
6 - Adult
Location
Elm Room at *Trout Lake Community Centre
Prerequisites
CCA Membership: Trout Lake
or CCA Membership: Trout Lake
Instructor
Amy Kiara Ruth