October 20, 2019

Sip, Savor & Science: Tai Chi & Chai Tea

October 20, 2019 Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 View Map Organized by URBANA PARK DISTRICT
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About this event

October 20, 2019
2:00 PM to 4:00 PM
Sunday
Co-Ed

Phillips Recreation Center

505 W Stoughton URBANAIL  61801
View Map

Description

We're sorry, but this activity is over. The last meeting was Sunday, October 20, 2019.

Get a double dose of relaxation and revitalization with Tai Chi and chair tea (plus other varieties)! Enjoy a Tai Chi demonstration, followed by a tasting of different types of teas and discussion of their health benefits. The Tai Chi demonstration will be performed by one of Urbana Park District's Tai Chi instructors, and tea tasting and discussion will be led by Leia Flure, registered dietician nutritionist.

Location

James Room Kitchen

Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 Get Directions

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