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May 09 - 27, 2022

Indoor Deep Water Aerobics AM (MWF)

Urbana Indoor Aquatic Center • 102 E Michigan URBANAIL  61801 Organized by URBANA PARK DISTRICT
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, May 27, 2022.

This class is a deep-water workout for all levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

Sub-Activities

When

May 09 - 27, 2022

6:00 AM to 6:50 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Urbana Indoor Aquatic Center

102 E Michigan URBANAIL  61801

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Sessions

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