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Phillips Recreation Center505 W Stoughton URBANA, IL 61801
We're sorry, but this activity is over. The last meeting was Friday, April 24, 2020.Develop a solid 'hard' core while working other muscle groups at the same time. Exercises can be modified to meet the needs of everyone who participates, from the exercise newbie, to the exercise junkie. You'll have a balanced exercise experience; one that works strength, cardiovascular endurance, flexibility and balance.