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Phillips Recreation Center505 W Stoughton URBANA, IL 61801
DescriptionDevelop a solid 'hard' core while working other muscle groups at the same time. Exercises can be effectively modified to meet the needs of everyone who participates, from the exercise newbie, to the exercise junkie. If you're looking for a balanced exercise experience; one that works strength, cardiovascular endurance, flexibility and balance -- you've just found it!
No class September 2, November 11 and November 29.
Hard Core #7914