January 06 - April 24, 2020

Fit For Life

January 06 - April 24, 2020 Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 View Map Organized by URBANA PARK DISTRICT
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About this event

January 06, 2020 - April 24, 2020
9:00 AM to 9:50 AM
Monday, Wednesday, Friday
Ages 15-255 · Co-Ed

Phillips Recreation Center

505 W Stoughton URBANAIL  61801
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, April 24, 2020.

Older adults, prenatal, cardiac rehab patients and first-time exercisers will all benefit from this well-balanced functional training program. Practice aerobics, strength training and stretching to increase muscle tone and flexibility and to enhance cardiovascular endurance.


Sub-Activities

Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 Get Directions

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