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Phillips Recreation Center505 W Stoughton URBANA, IL 61801
We're sorry, but this activity is over. The last meeting was Friday, April 24, 2020.
Older adults, prenatal, cardiac rehab patients and first-time exercisers will all benefit from this well-balanced functional training program. Practice aerobics, strength training and stretching to increase muscle tone and flexibility and to enhance cardiovascular endurance.