Ki Gong - Tai Chi Fall '20 | MayMay 05 - 26, 2020 CRC 10981 Truckee Way Truckee, CA 96161 Organized by Truckee-Donner Recreation & Park District
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CRC10981 Truckee Way Truckee, CA 96161
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Ki Gong practice is comprised of a series of slow and gentle movements along with deep coordinated breathing. As the chatter in the mind diminishes, a sense of relaxation and ease follows. Wonderful results are achieved by all regardless of conditioning and physical issues. The movements can be accomplished from a sitting position if necessary. You may pay $20 for all classes held this month or $7 drop-ins at class.
CRC - Room 2 at CRC