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CAC10046 Church Street Truckee, CA 96161
Ki Gong practice is comprised of a series of slow and gentle movements along with deep coordinated breathing. As the chatter in the mind diminishes, a sense of relaxation and ease follows. Wonderful results are achieved by all regardless of conditioning and physical issues. The movements can be accomplished from a sitting position if necessary. You may pay $20 for all classes held this month or $7 drop-ins at class.
CAC - Castle Peak Room at CAC