IronMed Sprint Triathlon for Hoya Clinic - 2020 (400yd Swim or Athlete's Choice, 12mi Bike, and 5K Run)September 04 - 06, 2020 Organized by Hoya Clinic
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Virtual Ironmed 2020!!
Welcome to the 20th annual IronMed Charity Triathlon and our 12th straight year partnering with the HOYA Clinic! This year the Triathlon, Team Triathlon and 5K run events are expected to be better than ever, and we hope to reach our largest fundraising goals yet. As we get closer to race day, you’ll be hearing more from us about race logistics. Until then, train hard!
All proceeds from this event will go to the HOYA Clinic, a student-run free clinic currently operating at The Triumph (a Community of Hope temporary housing facility) in DC’s 8th Ward. With clinical oversight by Georgetown faculty physicians, the HOYA Clinic provides quality health care to clients at The Triumph free of charge — in the spirit of social justice and cura personalis.
Donate Here to Hoya Clinic Directly: https://hoyaclinic.som.georgetown.edu/donate/
Event details and schedule
IronMed Sprint Triathalon
General Rules: (400 yd swim (or athlete's choice), 12 mi bike, 5K run )
- Swim or Athlete's Choice = swim 400 yards or choose an activity that you enjoy and can perform for around 5 minutes. (5 minute plank or walk your kids up and down the block)
- Bike = 12 miles either indoors or outdoors on the road or trails (stay safe!)
- Run = 5k or (3.1 miles) indoors and outdoors on the road or trails or even up and down your hallway at home!
**Traditionally done in back to back activities, however, in the year 2020 things are being flipped upside down! You have an entire week to do the three activities!!!! **
Join the Strava Page!! https://www.strava.com/clubs/ironmed
Prizes: T-shirt and Medal comes with registration!
How to Win: Take a picture of your race day, tag #HoyaClinic on Instagram or Facebook, and whoever has the most likes wins!