Born to Run, Tralee Marathon Club: Couch to 5K 2020January 14 - March 31, 2020 View Map Organized by Born to Run Tralee Marathon Club
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Born to Run Tralee Marathon Club Couch to 5K 2020
The Programme is designed for those with little to no running experience and aims to start people on a running journey from a place of being on the couch to being able to complete a 5k.
Event details and schedule
Training schedules will be available on the facebook site here, and training is expected to start on January 14th 2020.
Participants should arrive approx 15-20 mins before the start of the scheduled training time. They should bring a copy of their registration (which is free) and participation is dependant on completed registration and agreement to the waiver which is available during registration.
Participants should wear clothing and footwear that is suitable for walking and light jogging and be weather suitable. All participants MUST wear a high visability vest in order to be permitted to take part. clothing that is suitable includes shorts, tracksuit/jogging pants, runners/trainers etc
Participants should bring a small bottle of water for during the training (200-500ml)