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Senior- Tai Chi July

Wednesday, July 3, 2019 @ 8:30 AM (PDT) - Wednesday, July 31, 2019 @ 9:30 AM (PDT)
Lolly Hansen Senior Center 375 E. 9th Street TracyCA  95376
Wednesday, July 3, 2019 @ 8:30 AM (PDT) - Wednesday, July 31, 2019 @ 9:30 AM (PDT)
Lolly Hansen Senior Center 375 E. 9th Street TracyCA  95376

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, July 31, 2019.

This is a moving meditation class where students will learn a series of slow, gentle moves. Tai Chi helps to reduce stress and increase relaxation. It is good for posture, balance and overall well-being. No experience required.



Age Category

Adult

Location

LHSC Classroom 2 at Lolly Hansen Senior Center

Instructor

Mary Ross

Organizer Info

Map & Direction

Lolly Hansen Senior Center 375 E. 9th Street TracyCA  95376
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