October 15 - November 19, 2019

Cardio Kicks: Cross Fit & Personal Safety

October 15 - November 19, 2019 CITY OF TRACY • 333 Civic Center Plaza TracyCA  95376 View Map Organized by CITY OF TRACY
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About this event

October 15, 2019 - November 19, 2019
7:00 PM to 8:00 PM
Tuesday, Thursday
Ages 15-99 · Co-Ed

CITY OF TRACY

333 Civic Center Plaza TracyCA  95376
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 19, 2019.

This unique course combines Self Defense Techniques, personal safety, cardio vascular, and strength training. We target specific body parts to develop lean muscle and body tone. Learn to protect yourself in a variety of situations in a fun and challenging environment. No matter what your fitness level, we can adjust.



This class is meant to produce long-term results. Wear athletic attire that allows you to move comfortably. Gloves available for purchase by instructor (optional).



Age Category

Adult

Location

2231 W. Grantline Rd. Ste 131

Instructor

Gabriel Mixed Martial Arts

CITY OF TRACY • 333 Civic Center Plaza TracyCA  95376 Get Directions

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