September 19, 2019 - March 19, 2020

Thursday 11:30 am Weight Loss Program

September 19, 2019 - March 19, 2020 TORRANCE-SOUTH BAY YMCA • 2900 W Sepulveda Blvd TorranceCA  90505 View Map Organized by YMCA of Metropolitan Los Angeles
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About this event

September 19, 2019 - March 19, 2020
11:30 AM to 12:30 PM
Thursday
Co-Ed

TORRANCE-SOUTH BAY YMCA

2900 W Sepulveda Blvd TorranceCA  90505
View Map

Description

This activity is closed to further registration.

The YMCA new Weight Loss Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits to reduce your chances of developing chronic illness related to unhealthy weight gain.

The, which is led by a trained Lifestyle Coach in a classroom settings, is delivered over a 6-month period. The program will include 25-30 weekly sessions, small group training and free long term group support for those who attended the program.

You will learn strategies for eating healthier, increasing your physical activity and making other changes that will improve your overall health and well-being.


Activity Age Category

Adult

Location

Conference Room

TORRANCE-SOUTH BAY YMCA • 2900 W Sepulveda Blvd TorranceCA  90505 Get Directions

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