July 06 - 10, 2020

Athlete Academy: Training the Mind and Body

July 06 - 10, 2020 UTS - Humbert Campus • 30 Humbert Street TorontoONCanada  M6J 3A9 View Map Organized by University of Toronto Schools

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About this event

July 06 - 10, 2020
Monday, Tuesday, Wednesday, Thursday, Friday

UTS - Humbert Campus

30 Humbert Street TorontoONCanada  M6J 3A9
View Map
This program, designed with the needs of high-performance athletes in mind, gives students a fundamental approach to deepening their understanding of the mind and body balance needed to build resilience in sport and in life. Students will learn about functional movement through physical strength and conditioning exercises and will be introduced to the power of meditation, intention setting and mindfulness to develop mental calm and focus. Students will be active during the day through specialized sessions and will have opportunities for personal reflection and character building.
UTS - Humbert Campus • 30 Humbert Street TorontoONCanada  M6J 3A9 Get Directions

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