September 24 - November 05, 2019

Gentle Yoga @ ThRC

September 24 - November 05, 2019 Thurmont Rec Center • 408 E. Main St. ThurmontMD  21788 View Map Organized by Parks & Recreation
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About this event

September 24, 2019 - November 05, 2019
5:00 PM to 6:00 PM
Tuesday
Co-Ed

Thurmont Rec Center

408 E. Main St. ThurmontMD  21788
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 5, 2019.

Explore Yoga's most essential postures safely and effectively. These well-rounded classes consist of held and moving postures. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individuals needs. Strengthen and renew with the health-giving benefits of Yoga. Taught by a Certified/Registered Yoga Instructor.

Activity Secondary Category

Yoga

Location

THRC Rec Room at Thurmont Rec Center

Instructor

Catherine Randazzo

Thurmont Rec Center • 408 E. Main St. ThurmontMD  21788 Get Directions

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