March 23 - April 27, 2020

Essentrics Barre - Bethesda

March 23 - April 27, 2020 Bethesda Park & Recreation Center • 4907 Bethesda Rd Thompsons StationTN  37179 View Map Organized by Williamson County Parks and Recreation

Sessions

Essentrics Barre - Bethesda
$75.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

March 23, 2020 - April 27, 2020
5:30 PM to 6:30 PM
Monday
Ages 18-255 · Co-Ed

Bethesda Park & Recreation Center

4907 Bethesda Rd Thompsons StationTN  37179
View Map

Description

A dynamic, full-body workout that combines standing, floor and barre exercises in one. Designed by Miranda Esmonde-White, featured on PBS's Classical Stretch, this workout stretches and strengthens every muscle and joint in the body, leaving you relaxed and energized. Respectful to the body, yet challenging, barre work helps to unlock the deep muscles of the spine, hips, hamstrings and quads to relieve pain and permit full range of motion.


Age Category

Senior

Location

BRC - Cafeteria at Bethesda Park & Recreation Center

Instructor

Susan Fisher

Bethesda Park & Recreation Center • 4907 Bethesda Rd Thompsons StationTN  37179 Get Directions

More events from this organizer

Similiar events