We're sorry, but this activity is over. The last meeting was Thursday, December 29, 2016.
This program will teach the skills and techniques of self-defense by teaching basic stances, punches, strikes, blocks, kicks, blocking/counter techniques, kicking combinations and forms. The class will involve light sparring (no contact) and a cool down session with stretching, sit-ups and push-ups. Every three months, students will be tested to earn a new belt. At each belt level, students will learn new techniques from basic to advanced, progressing up from white to black belt status. Instructor; Travis Everitt, seventh degree black belt, former three-time Mexican National Champion, and United States All-American Champion. Belt testing every three months, students receive belt and certificate.
The Woodlands Township Parks and Recreation Department