June 01 - 25, 2020
ONLINE VIA ZOOM
JOIN THE SECOND HALF OF THE SESSION 4 WEEKS (8 CLASSES) FOR $50 Yoga for the Actor is a series developed by professional actor and yoga instructor Karli Blalock. In this class, you will connect to your breath and body, learn tools to calm nerves and get present, and gain body awareness to help with posture, strength, and confidence. Whether you’re in the audition room or in the throes of an intense scene, it is important to stay grounded, centered, and focused. In each session, we will move and flow, as well as discuss the weekly theme as it relates to the present moment, fully integrating it to body and mind. This interactive online class is intended to be ongoing and will build in 8 week intervals. For instructor Karli Blalock, teaching Yoga for the Actor feels like a celebratory merging of her career paths in theatre, film, and yoga. Karli’s relationship with yoga has been one of radical healing on a mental and physical level. Since receiving her yoga teaching certification, it has been her mission to share the awesome healing powers of yoga, mindfulness, and meditation. Karli holds secure and inviting space for individuals at every junction along their journey. With a degree in drama and yoga training in Vinyasa, Hatha, Yin and Kundalini, Karli offers a methodical, balanced and powerful experience which students can integrate on and off the mat. By participating in this class, you acknowledge The Actor Factory is not liable for any harm that may occur. It is your responsibility to know and abide by your physical limitations. Please consult your doctor before participating in any vigorous activity.