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June 06 - 27, 2021

Pilates Intensive

Bob Sierra Family YMCA • 4029 Northdale Blvd TampaFL  33624 Organized by Tampa Metropolitan Area YMCA

About this event

Description

A low-impact mat workout that improves the stability, strength, and appearance of the core as you strengthen and tone your body. this class will help you with posture and alignment. You will strengthen your core: glutes, hips, abdominals and back with complementing moves to help you stretch and lengthen your muscles. This class will help you feel taller, stronger and more flexible. Meets in the mind/body room.

Age Category

Teen/Adult

Location

BS - Wellness Center at Bob Sierra Family YMCA

Instructor

Carolyn Jones
Mary Anne Kirsch
Wendela Jackson
Tyreek Noble
Clay Otte
Kay-Annie Reid
Marie Shively

When

June 06 - 27, 2021

11:15 AM to 12:15 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Bob Sierra Family YMCA

4029 Northdale Blvd TampaFL  33624

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Sessions

Pilates Intensive

$48.00
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