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Yoga Classes - Gentle Yoga

Friday, July 5, 2019 @ 12:00 PM (EDT) - Friday, August 23, 2019 @ 1:00 PM (EDT)
Takoma Park Community Center 7500 Maple Avenue Takoma ParkMD  20912
Friday, July 5, 2019 @ 12:00 PM (EDT) - Friday, August 23, 2019 @ 1:00 PM (EDT)
Takoma Park Community Center 7500 Maple Avenue Takoma ParkMD  20912

About This Activity

Description

This activity is closed to further registration.

Yoga can help increase flexibility, strength, and balance, using a series of seated and standing poses. Learn breathing and relaxation techniques. Beginners and experienced students welcome. Work at your own level. You must bring a yoga mat to class. Instructor: Carol Mermey.


You must bring a yoga mat to class.

Activity Other Category

Fitness

Location

Dance Studio at Takoma Park Community Center

Organizer Info

  • Takoma Park Recreation Department

Map & Direction

Takoma Park Community Center 7500 Maple Avenue Takoma ParkMD  20912
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