January 07 - March 17, 2020

Tai Chi Strength, Tuesdays, 12:00 p.m.

January 07 - March 17, 2020 Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department

Sessions

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About this event

January 07, 2020 - March 17, 2020
12:00 PM to 1:00 PM
Tuesday
Ages 55-255 · Co-Ed

Takoma Park Recreation Center

7315 New Hampshire Avenue Takoma ParkMD  20912
View Map

Description

This class begins with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance and ends with cool down exercises. Instructor: Master Thompson

Activity Other Category

Fitness

Location

Takoma Park Recreation Center Front Room at Takoma Park Recreation Center

Instructor

Robert Thompson

Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 Get Directions

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