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Takoma Park Community Center7500 Maple Avenue Takoma Park, MD 20912
This activity is closed to further registration.
The Bone Builders program, in partnership with Montgomery County, consists of three parts: balance exercises, weight training, and discussion concerning diet, safety and exercise. The program uses trained RSVP volunteers to lead the classes with supervision by a certified trainer. For best health benefits and increase in bone density, participants are encouraged to attend class twice a week. In-person or on-line registration is required to participate in this program.
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Dance Studio at Takoma Park Community Center