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Takoma Park Community Center7500 Maple Avenue Takoma Park, MD 20912
We're sorry, but this activity is over. The last meeting was Monday, March 30, 2020.
The Bone Builders program, in partnership with Montgomery County, consists of three parts: balance exercises, weight training, and discussion concerning diet, safety and exercise. The program uses trained RSVP volunteers to lead the classes with supervision by a certified trainer. For best health benefits and increase in bone density, participants are encouraged to attend class twice a week. In-person or on-line registration is required to participate in this program. Instructors: Martha Feldman, Darlene Levenson and Mary Anne Annis. No class on 1/20 and 2/17.
Activity Other Category
Dance Studio at Takoma Park Community Center