January 02 - March 30, 2020

Bone Builders Monday/Thursday

January 02 - March 30, 2020 Takoma Park Community Center • 7500 Maple Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

January 02, 2020 - March 30, 2020
10:00 AM to 11:00 AM
Monday, Thursday
Ages 55-255 · Co-Ed

Takoma Park Community Center

7500 Maple Avenue Takoma ParkMD  20912
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, March 30, 2020.

The Bone Builders program, in partnership with Montgomery County, consists of three parts: balance exercises, weight training, and discussion concerning diet, safety and exercise. The program uses trained RSVP volunteers to lead the classes with supervision by a certified trainer. For best health benefits and increase in bone density, participants are encouraged to attend class twice a week. In-person or on-line registration is required to participate in this program. Instructors: Martha Feldman, Darlene Levenson and Mary Anne Annis. No class on 1/20 and 2/17.

Activity Other Category

Fitness

Location

Dance Studio at Takoma Park Community Center

Takoma Park Community Center • 7500 Maple Avenue Takoma ParkMD  20912 Get Directions

More events from this organizer

Similiar events