January 07 - March 10, 2020

Kundalini Yoga and Meditation

January 07 - March 10, 2020 Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department

Sessions

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About this event

January 07, 2020 - March 10, 2020
2:30 PM to 3:30 PM
Tuesday
Co-Ed

Takoma Park Recreation Center

7315 New Hampshire Avenue Takoma ParkMD  20912
View Map

Description

Kundalini Yoga will introduce participants to integrating mind, body and spirit using meditation, sound vibrations (chanting) and modified poses to help increase strength, flexibility and tranquility. Please bring your yoga mat. Instructor: Polly Matthews

Activity Other Category

Fitness

Location

Takoma Park Recreation Center Gym at Takoma Park Recreation Center

Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 Get Directions

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