July 08 - August 26, 2020

Virtual Spirit Fitness

July 08 - August 26, 2020 Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department

Sessions

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About this event

July 08, 2020 - August 26, 2020
1:30 PM to 2:25 PM
Wednesday
Ages 16-255 · Co-Ed

Takoma Park Recreation

7500 Maple Avenue Takoma ParkMD  20912
View Map

Description

Class will be geared toward supporting ALL members of the community, as each class spotlights trainers leading versions of the exercises for those standing, seated, progressed and exercising alongside a supporter (which is a great option for those with limited mobility or with a developmental disability). Truly, a person of any fitness and ability level can get a meaningful exercise experience from these classes. No registration needed.

These classes are FREE during the COVID-19 pandemic. Classes will begin on time.

Click here to watch and follow the virtual class: Spirit Fitness

Please Note: This is not a live class, a new routine will be uploaded to the site every Wednesday. Go to the link above when it is convenient for your weekly routine.




Activity Other Category

Fitness

Location

Virtual

Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 Get Directions

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