July 07 - August 25, 2020

Virtual Everyday Qi Gong

July 07 - August 25, 2020 Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department
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About this event

July 07, 2020 - August 25, 2020
7:00 PM to 7:30 PM
Tuesday
Ages 16-255 · Co-Ed

Takoma Park Recreation

7500 Maple Avenue Takoma ParkMD  20912
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 25, 2020.

Simple, gentle movements to improve health, mobility, flexibility and general happiness and peace of mind. We will share exercises from many different classes, culling the ones that we practice regularly in the morning and throughout the day. You will find benefits quickly as these Qi Gong exercises invigorate energy systems, open up joints and relax our bodies, minds and spirits. Open to all - no experience needed. Your Health is in Your Hands.


These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Tuesday! Click here to participate in the virtual class: Everyday Qi Gong

Activity Other Category

Fitness

Location

Virtual

Instructor

Patrick Smith

Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 Get Directions

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