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September 12 - October 31, 2020

Total Body Blast Fitness

Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 Organized by Takoma Park Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, October 31, 2020.

Are you ready to have a BLAST, get your body in shape and toned? Grab your mat and weights and join KJ Total Fitness for an all around workout tailored for beginners to intermediate exercisers. Please work at your own pace and make modifications as necessary.
Each 55 minute work out will consist of: Warm-up Upper Body Toning Lower Body Toning Core Strengthening Stretch
*Recommended equipment: sneakers, floor mat, hand held weights, training gloves, towel, water
These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Saturday! Click here to participate in the virtual class: https://us02web.zoom.us/j/223846778?pwd=TldqWmJUQ2tuWi9Odmg4WVZoZDR5dz09

Activity Other Category

Fitness

Location

Virtual

Instructor

Kimberly James

When

September 12 - October 31, 2020

9:00 AM to 10:00 AM

Saturday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Takoma Park Recreation

7500 Maple Avenue Takoma ParkMD  20912

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