January 04 - March 14, 2020

Heart and Core

January 04 - March 14, 2020 Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department

Sessions

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About this event

January 04, 2020 - March 14, 2020
9:15 AM to 10:15 AM
Saturday
Co-Ed

Takoma Park Recreation Center

7315 New Hampshire Avenue Takoma ParkMD  20912
View Map

Description

Move to the high energy beat to pump up the heart rate then followed by 20 minutes of Pilates core floor workout to strengthen the area from shoulders through hips. Class members should bring their own mats. Registration in-person or on-line with the Takoma Park Recreation Department is required. Instructor: Nancy Nickell

Activity Other Category

Fitness

Location

Takoma Park Recreation Center Gym at Takoma Park Recreation Center

Instructor

Nancy Nickell

Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 Get Directions

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