September 15 - November 03, 2020
Five Animal Play Qi Gong
Takoma Park Recreation • 7500 Maple Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 3, 2020.
This form of Qi Gong is one of the most ancient continuously practiced healing exercising systems in the world. Enjoy peaceful movements modeled on the Crane, Bear, Monkey, Deer and Tiger. Participants will develop more strength, grace, flexibility, balance and healing in a relaxed group setting. You will feel the effects in your body, mind and spirit as you find harmony with nature and yourself. No experience necessary.
These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Tuesday!Click here to participate in the virtual class: https://us02web.zoom.us/j/88642796873?pwd=Tllid3RVczVrYndVUGY1bVFlQ3M4QT09
Activity Other Category
Fitness
Location
Virtual
Instructor
Patrick Smith
Age and Gender
Ages 16-255 · Co-Ed