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Takoma Park Recreation Center7315 New Hampshire Avenue Takoma Park, MD 20912
We're sorry, but this activity is over. The last meeting was Thursday, November 21, 2019.
This well rounded hour of fitness focusses on increasing flexibility, strength and balance through stretching, breathing, aerobic movement, core training and proper posture alignment. Students will use resistance bands. Please bring mat, towel and water. Instructor: Adriene Buist
Activity Other Category
Takoma Park Recreation Center Front Room at Takoma Park Recreation Center