September 05 - November 21, 2019

Enhanced Fitness Training

September 05 - November 21, 2019 Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department
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About this event

September 05, 2019 - November 21, 2019
12:00 PM to 1:00 PM
Thursday
Co-Ed

Takoma Park Recreation Center

7315 New Hampshire Avenue Takoma ParkMD  20912
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 21, 2019.

This well rounded hour of fitness focusses on increasing flexibility, strength and balance through stretching, breathing, aerobic movement, core training and proper posture alignment. Students will use resistance bands. Please bring mat, towel and water. Instructor: Adriene Buist

Activity Other Category

Fitness

Location

Takoma Park Recreation Center Front Room at Takoma Park Recreation Center

Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 Get Directions

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