October 01 - November 19, 2024
Energy Circles Qi Gong (Virtual)
Virtual Programming • Virtual Takoma Park, MD 20912 Organized by Takoma Park Recreation DepartmentAbout this event
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Description
Energizing simple movements designated to improve health, mobility, flexibility, general happiness and peace of mind. You will develop a daily routine selecting from a variety of exercises that are easy to learn. You will find immediate benefits; invigorating energy systems, opening up joints and relaxing our bodies, minds and spirits. No experience needed to connect with our vital life energies. Instructors: Patrick Smith & Joann Malone
Activity Other Category
Fitness
Location
Virtual
Instructor
Patrick Smith
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Energy Circles Qi Gong (Virtual)
$30.00