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Centre Region Parks and Recreation2040 SANDY DR Suite A State College, PA 16803-2524
Line dancing is a fun and interactive exercise class set to music. By participating in this exciting class, you will achieve benefits, such as: reduction of stress and depression; increased energy and serotonin; improved flexibility, strength, balance, and endurance; strengthening of bones and improved cardiovascular health; increased mental capacity while exercising cognitive processes; and enhanced dynamic and rapid-fire decision making. No experience needed. Exercise just for the fun of it, and/or participate in community performances of the Silver Spurs.
Activity Other Category
Active Adult Activities
Active Adult Center, Nittany Mall