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AAC Small Game AreaSuite #990, Nittany Mall 2901 East College Ave State College, PA 16801
This activity is closed to further registration.
Exercise helps to keep you energized and strong! Healthy Steps is a comprehensive, evidence-based, fall-prevention program for adults ages 55 and over. This free, low-impact program works on improving balance, flexibility, strength, and reduces the risk of falling. The class starts with a warm-up, followed by strength and balance exercises, and ends with a cool-down stretch. Please note: Class is held Mondays and Fridays. Omit: Jan. 15, Feb. 19, April 13, April 16.
Omit: Omit: Jan. 15, Feb. 19
Activity Other Category
Active Adult Activities
Active Adult Center, Nittany Mall