Apple touch icon precomposed

Step Interval Cardio-Mondays

Monday, June 3, 2019 @ 6:00 PM (EDT) - Monday, July 29, 2019 @ 6:50 PM (EDT)
State College Borough Municipal Bldg. 243 S. Allen St. State CollegePA  16801
Monday, June 3, 2019 @ 6:00 PM (EDT) - Monday, July 29, 2019 @ 6:50 PM (EDT)
State College Borough Municipal Bldg. 243 S. Allen St. State CollegePA  16801

This activity has passed

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, July 29, 2019.

Registering for this class is Mondays Only! Challenge your cardiovascular system in this low impact, high intensity cardio workout while increasing your muscle mass with intervals of weights targeting the upper body. Class will incorporate exercise steps and weights to increase your cardio endurance and tone, strengthen muscles. Participants work at their own intensity level. Steps and weights provided. Moderate level of difficulty.

Activity Other Category

Adult Instructional Classes

Location

State College Borough Community Room

Instructor

Janet L. Jonson

Organizer Info

Map & Direction

State College Borough Municipal Bldg. 243 S. Allen St. State CollegePA  16801
Get Directions

Discuss This Activity

Browse Aerobics