April 13, 2022
Mindful Movement In-Person
HFC New Office 1795 Holton St. (located in Falcon Heights Church) St. Paul, MN 55113 Organized by Highland Friendship Club
This event has ended.
About this event
A yoga class for all levels and abilities. Yoga instructor Mary Troullier will guide you and help you explore the mindful art of yoga. In addition to the physical benefits of yoga, the class will focus on breathing techniques, stretching, and relaxation. Members can participate on the floor or by using a chair.