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March 01 - 31, 2021

Pilates for a Better Body 9am March Winter/Spring 2021

Bob Keefer Center • 250 S. 32nd Street SpringfieldOR  97478 Organized by Willamalane Park and Recreation District
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Description

This is a tentative program. Registrations will be accepted if it becomes official.

The Pilates method will focus on range of motion, breathing, balance, posture, strengthening, and flexibility. Incorporating the breath with mindful movement is essential for mobility. Bring a mat to class. Instructor: Julie *No Class Dates: 3/4

When

March 01 - 31, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Bob Keefer Center

250 S. 32nd Street SpringfieldOR  97478

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