January 04 - June 27, 2020

Fall Proof- Personal Training

January 04 - June 27, 2020 Willamalane Park and Recreation District • 250 South 32nd Street SpringfieldOR  97478 View Map Organized by Willamalane Park and Recreation District

Sessions

Fall Proof- Personal Training
$59.00 Register

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About this event

January 04, 2020 - June 27, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Co-Ed

Willamalane Park and Recreation District

250 South 32nd Street SpringfieldOR  97478
View Map

Description

50+.Fall Proof is an award winning, balance and mobility program designed to reduce the risks that can cause falls in older adults. Join certified instructor Linda White for these progressive activities. This theory-driven program has proven to be effective in reducing fall risk among older adults identified at moderate-to-high risk for falls. This intensive, evidence-based program was developed by Debra J. Rose, Ph.D, the Director of the Center for Successful Aging at California State University, Fullerton and a Professor in the Department of Kinesiology. Sign up as an individual or for two people per private session.

Sub-Category

Health and Wellness

Willamalane Park and Recreation District • 250 South 32nd Street SpringfieldOR  97478 Get Directions

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