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Hernando County YMCA Branch1300 Mariner Blvd Spring Hill, FL 34609
Group exercise classes do not require registration, please join us.
LIVESTRONG at the Y
LIVESTRONG at the YMCA is a 12 week small group program designed for adult cancer survivors who have become de-conditioned or chronically fatigued from their treatment and/or disease. The program is offered without cost to the participants.
Our goal is to help patients build muscle mass and muscle strength, increase flexibility and endurance, and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes, and improving energy levels and self esteem.
Instructor: Karin Santamaria, Angela Anselmo
For more information, please call our branch at 352-688-9622.
Branch: Employee Discount
Branch: Classes/Activities - PHP
Hernando County Wellness Center at Hernando County YMCA Branch
YMCA - Health Initiative
YMCA Staff & Volunteers