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December 08, 2022

BodyPump™

Downriver Family YMCA • 16777 Northline SouthgateMI  48195 Organized by YMCA of Metropolitan Detroit
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 8, 2022.

BODYPUMP is THE ORIGINAL BARBELL CLASS , the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.

Age Category

Adult

Prerequisites

Corp Co-Pd Adult+1 Upgrade - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or Corp Co-Pd Family Upgrade - Farmington
or Corp Co-Pd Family Upgrade Annual - Farmington
or ÆOakwood Adult +1 Assoc Upgrade - Farmington
or ÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
or ÆOakwood Adult Assoc Upgrade - Farmington
or ÆOakwood Adult Assoc Upgrade Annual - Farmington
or ÆOakwood Family Assoc Upgrade - Farmington
or ÆOakwood Family Assoc Upgrade Annual - Farmington
or Y Staff Adult +1 Upgrade - Farmington
or ÆY Staff Assoc Adult +1 Upgrade - Farmington
or ÆY Staff Assoc Family Upgrade - Farmington
or Y Staff Family +1 Upgrade - Farmington
or Y Staff Family Upgrade - Farmington
or Adult - Farmington
or ÆAdult Annual - Farmington
or ÆAdult Association - Farmington
or ÆAdult Association Annual - Farmington
or Corp Company Paid Individual - Farmington
or ÆCorporate Adult Association - Farmington
or ÆCorporate Adult Association Annual - Farmington
or Corporate Individual - Farmington
or ÆCorporate Individual Annual - Farmington
or Young Adult / Student - Farmington
or ÆYoung Adult Annual - Farmington
or ÆYoung Adult Association - Farmington
or ÆYoung Adult Association Annual - Farmington
or Adult +1 - Farmington
or ÆAdult +1 Annual - Farmington
or ÆAdult +1 Association - Farmington
or ÆAdult +1 Association Annual - Farmington
or Corp. Company Paid Adult +1 - Farmington
or Corp. Company Paid Family - Farmington
or Corporate Adult +1 - Farmington
or ÆCorporate Adult +1 Association - Farmington
or ÆCorporate Adult+1 Association Annual - Farmington
or ÆCorporate Association Family - Farmington
or ÆCorporate Association Family Annual - Farmington
or Corporate Family - Farmington
or ÆCorporate Family Annual - Farmington
or ÆFamily +1 - Farmington
or ÆFamily +1 Annual - Farmington
or ÆFamily +1 Association - Farmington
or ÆFamily +1 Association Annual - Farmington
or Family - Farmington
or ÆFamily Annual - Farmington
or ÆFamily Association - Farmington
or ÆFamily Association Annual - Farmington
or ÆCommunity Participant Annual - Farmington
or Reciprocity - Farmington
or Family Mission - Farmington
or Individual Mission - Farmington
or Renew Active - Farmington
or AARP Annual - Farmington
or Adult Military - Farmington
or ÆCamp Family Pass - Farmington YMCA
or Family Military - Farmington
or ÆShort Term Adult - Farmington
or ÆShort Term Family - Farmington
or ÆShort Term Teen - Farmington
or ÆShort Term Young Adult - Farmington
or ÆShort Term Youth - Farmington
or Silver and Fit Annual - Farmington
or Silver Sneakers Annual - Farmington
or Staff Full Time - Farmington
or Staff Part Time - Farmington
or ÆTeen - Farmington
or ÆTeen Annual - Farmington
or Y For All - Farmington
or ÆY For All Annual - Farmington
or ÆYouth - Farmington
or ÆYouth Annual - Farmington
or ÆSilver and Fit Annual - Lakeshore
or ÆSilver and Fit Annual - Livonia
or ÆSilver and Fit Annual - North Oakland
or ÆSilver Sneakers Annual - Lakeshore
or ÆSilver Sneakers Annual - Livonia
or ÆSilver Sneakers Annual - North Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - South Oakland
or Silver Sneakers Annual - Birmingham
or Renew Active - South Oakland
or Renew Active - Macomb
or Renew Active - Downriver
or Renew Active - Carls
or Renew Active - Boll
or Renew Active - Birmingham
or ÆRenew Active - North Oakland
or ÆRenew Active - Livonia
or ÆRenew Active - Lakeshore
or PeerFit Move - South Oakland
or PeerFit Move - Macomb
or PeerFit Move - Farmington
or PeerFit Move - Downriver
or PeerFit Move - Carls
or PeerFit Move - Boll
or PeerFit Move - Birmingham
or Silver Sneakers Annual - South Oakland
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - Macomb
or Silver Sneakers Annual - Downriver
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Boll
or Adult - Downriver
or Adult Southgate - Downriver
or ÆCorporate Adult Association - Downriver
or Corp Company Paid Adult - Downriver
or Young Adult / Student - Downriver
or Adult +1 - Downriver
or ÆCorporate Adult +1 Association - Downriver
or ÆCorporate Association Family - Downriver
or ÆFamily Association - Downriver
or Corp. Company Paid Adult +1 - Downriver
or Corp. Company Paid Family - Downriver
or Corporate Family - Downriver
or Family - Downriver
or Family Southgate - Downriver
or Family One Day Pass- Downriver
or Reciprocity - Downriver
or Trial 7-Day Pass - Downriver
or Family Mission - Downriver
or Individual Mission - Downriver
or Adult Military - Downriver
or Family Military - Downriver
or Staff Full Time - Downriver
or Staff Part Time - Downriver
or Y For All - Downriver

When

December 08, 2022

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Downriver Family YMCA

16777 Northline SouthgateMI  48195

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